FROM HEALING TO HEALTH
Mind Body Health Associates treats the whole person. Our services are designed to enhance the health that already exists in you and work with you to create a healing program to address your specific needs.
Meet Our Team
What do we treat?
Stress
Mood Regulation
Attention & Focus
Trauma
Relational Difficulties
Addiction
Physical Health
Recent News
Understanding the Difference Between Rest and Depletion Recovery
Introduction: In our fast-paced, modern world, it's easy to confuse rest with depletion recovery. Many individuals mistakenly believe that they are resting when, in reality, they are merely recovering from over-functioning and energy depletion. Rest is not simply the...
Finding Purpose in the Slowness of Winter
Once the days begin to shorten and darkness pervades our evenings and mornings, it’s common to hear people express their desire to stay home more often. Absence of natural sunlight, combined with the lowered energy that accompanies our lack of drive to be out and...