FROM HEALING TO HEALTH
Mind Body Health Associates treats the whole person. Our services are designed to enhance the health that already exists in you and work with you to create a healing program to address your specific needs.
Meet Our Team
What do we treat?
Attention & Focus
Jon Kabat Zinn uses the concept of the Beginner’s Mind in his 9 Attitudes of Mindfulness. This way of thinking asks a person to come into a situation without assumptions or expectations, and it’s the posture for true learning. The Beginner’s Mind allows for “I don’t...
Once the days begin to shorten and darkness pervades our evenings and mornings, it’s common to hear people express their desire to stay home more often. Absence of natural sunlight, combined with the lowered energy that accompanies our lack of drive to be out and...