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The Power of Letting Go
In a month where spring cleaning is often the focus, what are some things we need to let go? What are the emotions, thoughts, feelings are we holding onto that aren’t serving us? Often emotions...
Benefits of Telehealth
Mind Body Health Associates moved all appointments to a virtual platform a month ago. Conducting our type of deeply personal and relational work through a screen and microphone was bound to change the dynamics of the appointments and our staff greeted these potential...
Recovery Support During Social Distancing
There's a saying in the recovery community: What we cannot do alone, we CAN do together. In nearly all recovery models, there is a strong emphasis on connection to others as a support. Our Long Term Intern, Louis Vermillion says, "The first word of the 12 steps in any...
Parenting Amid A Pandemic
As if parenting wasn't enough of a challenge, we now get to navigate tweens, teens, toddlers and everyone in-between, all while social distancing and explaining the very real need for us to take action against a disease. This is a good time to remember one of...