Peggy Dillon MSW, LSW

Peggy Dillon earned her Master’s degree in Social Work from The Ohio State University and has dedicated her career to supporting individuals in achieving emotional, mental, and physical well-being. With more than 20 years of experience in yoga, mindfulness, and somatic practices, Peggy integrates a body-centered, holistic approach into her therapeutic work, recognizing the profound connection between mind and body in the healing process.

Her extensive training in these disciplines allows her to offer clients practical, evidence-informed tools and strategies to cultivate self-awareness, increase emotional tolerance, and build lasting resilience. Peggy’s work is grounded in compassion, presence, and deep listening, creating a safe and supportive space where clients can explore challenges and discover their strengths.

Whether guiding a mindfulness exercise, teaching grounding techniques, or exploring somatic experiences, Peggy tailors each session to meet the unique needs of the individual. She is passionate about empowering clients to live more balanced, fulfilling, and productive lives—equipped with the inner resources to navigate life’s complexities with confidence and clarity.