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Blog and Monthly NewsletterMost Recent MBHA Blog Posts
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Mindful Educators
Mindful Educators Monday, June 15, 9:00 AM - 4:30 PMToledo Wildwood Metropark, Ward Pavilion The Mind Body Health Associates team is preparing a day-long retreat designed to nourish the souls of educators while equipping them with mindfulness...
Screen addiction and kids
Mind Body Health Associates practices mental health and treatment with a strong awareness of the role of trauma, specifically how the developing body and brain absorb experiences that develop into patterns for surviving. These patterns may or may not later serve us...
Curiosity and learning
When it comes to brain development, researchers and teachers are both finding that one of the best ways for learning to happen is through the process of inquiry. First, the brain enjoys curiosity, which creates a natural positive feedback loop to learning. With...
Most Recent Newsletters
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Finding Purpose in the Slowness of Winter
Once the days begin to shorten and darkness pervades our evenings and mornings, it’s common to hear people express their desire to stay home more often. Absence of natural sunlight, combined with the lowered energy that accompanies our lack of drive to be out and...
July 2018 Newsletter
The Mind-Body Connection: Explained EMDR, or Eye Movement Desensitization and Reprocessing, is a form of mental health treatment that has primarily been used to address the effects of trauma. At Mind Body Health Associates, all of our clinicians are trained in EMDR...
May 2018 Newsletter
The Pace of Life Everyone is busy. No one has time. This seems to be the norm, but this does not make it healthy. This month, we focus on the pace of life and how to take your foot off the accelerator. Keeping Pace with Dis-Ease Culture is moving at 90 MPH, flying...