Resources

Blog and Monthly Newsletter

Most Recent MBHA Blog Posts

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Curiosity and learning

Curiosity and learning

When it comes to brain development, researchers and teachers are both finding that one of the best ways for learning to happen is through the process of inquiry.  First, the brain enjoys curiosity, which creates a natural positive feedback loop to learning. With...

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Asking good questions

Asking good questions

  The Nobel prize-winning Jewish physicist Isidore Rabi once explained that his mother taught him how to be a scientist. ‘Every other child would come back from school and be asked, “What did you learn today?” But my mother used to ask, instead, “Izzy, did you ask a...

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Getting Curious

Getting Curious

  As the new year commences, many people use the fresh start to create new habits or work toward new goals. At Mind Body Health Associates, we want to support you in those endeavors. One element we believe can help sustain long-term growth and creation of healthy...

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Most Recent Newsletters

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Finding Purpose in the Slowness of Winter

Finding Purpose in the Slowness of Winter

Once the days begin to shorten and darkness pervades our evenings and mornings, it’s common to hear people express their desire to stay home more often. Absence of natural sunlight, combined with the lowered energy that accompanies our lack of drive to be out and...

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July 2018 Newsletter

July 2018 Newsletter

The Mind-Body Connection: Explained EMDR, or Eye Movement Desensitization and Reprocessing, is a form of mental health treatment that has primarily been used to address the effects of trauma.  At Mind Body Health Associates, all of our clinicians are trained in EMDR...

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May 2018 Newsletter

May 2018 Newsletter

The Pace of Life Everyone is busy. No one has time. This seems to be the norm, but this does not make it healthy. This month, we focus on the pace of life and how to take your foot off the accelerator. Keeping Pace with Dis-Ease Culture is moving at 90 MPH, flying...

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