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Mindfulness Workshop 11.2023 flyer

Mindfulness Workshop:

Mind Body Health Associates

124 W. Front St. Findlay Ohio 45840

January 7 from 2:00 to 6:00

Please register by: January 5

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From Healing to Health

Mind Body Health Associates supports clients on the road from healing to health using natural and holistic approaches to realize a life of fulfillment.
Best-of-Findlay-2023

Mind Body Health Associates is honored to be chosen as the best in mental health services. Thank you, Findlay.

During these hours you may come in through our main entrance upon arrival:

Monday 9 AM – 3 PM
Tuesday 9 AM – 5 PM
Wednesday 9 AM – 5 PM
Thursday 9 AM – 5 PM
Friday 9 AM – 3 PM

We are pleased to continue offering appointments in the evenings and weekends, outside of the business office hours. If your appointment is outside of the above hours, please wait in your vehicle and your provider will call you when they are ready and greet you at the parking lot entrance.

During these hours you may come in through our main entrance upon arrival:

Monday 9 AM – 3 PM
Tuesday 9 AM – 5 PM
Wednesday 9 AM – 5 PM
Thursday 9 AM – 5 PM
Friday 9 AM – 3 PM

We are pleased to continue offering appointments in the evenings and weekends, outside of the business office hours. If your appointment is outside of the above hours, please wait in your vehicle and your provider will call you when they are ready and greet you at the parking lot entrance.

Best-of-Findlay-2023

“Mind Body Health Associates is honored to be chosen as the best in metal health services. Thank you, Findlay.”

Our Approach

Mind
Body
Awareness
Relational
Natural

The 5 Pillars are the guiding principles of Mind Body Health Associates. From our clinical interventions to our business practices everything at MBHA revolves around these concepts as they speak to universal truths of the human experience.

Meet Our Team

Holly Schweitzer Dunn

Holly Schweitzer Dunn

Co-founder &Therapist
Landon Dunn

Landon Dunn

Co-founder &Therapist

Amy Downing

Business Manager 

Kate Downing

Operations Manager 
Andria Doyle

Andria Doyle

Therapist
Audrey Nicholson

Audrey Nicholson

Therapist
Cara Davies Picture

Cara Davies

Clinical Intern
Lou Vermillion

Lou Vermillion

Therapist
Lou Vermillion

Robin Walters-Powell

Therapist

Holly Schweitzer Dunn

Co-founder &Therapist

Landon Dunn

Co-founder &Therapist

Amy Downing

Business Manager

Kate Downing

Operations Manager

Andria Doyle

Therapist 

Audrey Nicholson

Audrey Nicholson

Therapist 

Audrey Nicholson

Cara Davies

Clinical Intern

Lou Vermillion

Therapist

Robin Walters-Powell

Therapist 

Girl doing yoga on the beach

Understanding the Difference Between Rest and Depletion Recovery

by | November 5, 2023 | MBHA blog | 0 Comments

Introduction: In our fast-paced, modern world, it's easy to confuse rest with depletion recovery. Many individuals mistakenly believe that they are resting when, in reality, they are merely...
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What is Mind-body Psychology?

by | July 26, 2023 | MBHA blog, Mindfulness | 0 Comments

Mind-body psychology, also known as psychophysiology or biopsychology, is a field of study that explores the complex interactions between the mind (mental processes and emotions) and the body...
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The Power of Letting Go

by | March 30, 2022 | MBHA blog, Mood, Positive Psychology, Relational | 0 Comments

In a month where spring cleaning is often the focus, what are some things we need to let go? What are the emotions, thoughts, feelings are we holding onto that aren’t serving us?  Often emotions...
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Self Care: The Whys and Hows

by | February 22, 2022 | MBHA blog, Mindfulness, Positive Psychology, The Latest Blog | 0 Comments

We’ve all heard the directions for the oxygen mask on the airplane, right? Before takeoff, the flight attendants remind you that you have to put your mask on before you help others with theirs. So...
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New Beginnings

by | January 7, 2022 | MBHA blog, Positive Psychology, The Latest Blog | 0 Comments

A new year often means new beginnings. While that may not look the same for each of us, any new beginning first requires taking an honest inventory.  Embarking on the journey of self-exploration can...
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Talking with Kids During Collective Uncertainty

by | January 13, 2021 | MBHA blog, Relational, Stress, Trauma | 0 Comments

By Holly Schweitzer Dunn, LISW Another terribly confusing, scary crisis.  Watching a mob of angry people flood into a building that is a symbol of everything we take for granted- freedom, safety,...
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Practice Makes Present

by | October 16, 2020 | MBHA blog, Mindfulness | 0 Comments

Letting go is a lifetime practice but often feels very cerebral. “Easier said than done,” we might say. So if you’re practicing an attitude of release, here are a few things to support your practice.

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Let Go: 5 Things to Release During Election Season

by | October 16, 2020 | MBHA blog | 0 Comments

  We wouldn't serve you well if we didn't address the political climate of 2020. While each of our therapists and staff hold their own unique political opinions, as an office we simply encourage you...
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The Beginning of Knowledge

by | August 6, 2020 | MBHA blog, Mindfulness | 0 Comments

Jon Kabat Zinn uses the concept of the Beginner’s Mind in his 9 Attitudes of Mindfulness. This way of thinking asks a person to come into a situation without assumptions or expectations, and it’s...
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Possibility within change

by | August 6, 2020 | MBHA blog, Stress | 0 Comments

The meditation for July 16th in my Greg Henry Quinn book 365 Meditations for Teachers is: "Everything in Life is Cyclical." This axiom provides a warning: if things are going well, prepare yourself....
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Treatment during COVID

by | April 15, 2020 | EMDR, Trauma | 0 Comments

As we've shared with our clients already, it's important to continue with mental health treatment when possible during our current pandemic to provide stability to more tumultuous times. But many...
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Benefits of Telehealth

by | April 15, 2020 | MBHA blog | 0 Comments

Mind Body Health Associates moved all appointments to a virtual platform a month ago. Conducting our type of deeply personal and relational work through a screen and microphone was bound to change...
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Recovery Support During Social Distancing

by | April 8, 2020 | Addiction, MBHA blog | 0 Comments

There's a saying in the recovery community: What we cannot do alone, we CAN do together. In nearly all recovery models, there is a strong emphasis on connection to others as a support. Our Long Term...
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Parenting Amid A Pandemic

by | April 8, 2020 | MBHA blog, Mindfulness, Stress | 0 Comments

  As if parenting wasn't enough of a challenge, we now get to navigate tweens, teens, toddlers and everyone in-between, all while social distancing and explaining the very real need for us to take...
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The power of choice in social distancing

by | April 8, 2020 | MBHA blog, Mindfulness, Mood, Stress | 0 Comments

  Last week our Governor announced that Ohio would be staying home from all school, play, and non-essential work until at least May 4. Many of our clients came to us with a similar question:...
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Discomfort of quiet

by | March 25, 2020 | MBHA blog | 0 Comments

If this slowed down, adjusted pace is bringing to mind certain existential questions, know that you're not alone. We've been hearing it from clients, family and friends. "What does this all mean...
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MBHA values all members of the community, and welcomes anyone hurt by the pain of exclusion, particularly as it relates to their race, socioeconomic status, gender, sexual orientation, addiction, and mental or physical abilities. We are okay with the ugly, messy, unkempt parts of life, and we believe in the inherent good and worth of every person.

We commit to acting in a way that heals society and mends broken systems; we commit to creating a culture where all belong.

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What do we treat?

Stress

g

Mood Regulation

Attention & Focus

Trauma

Relational Difficulties

Addiction

Physical Health

Contact Us

We are here to answer your questions.

Patient Portal

Current Patients can access their records here.