Resources

Blog and Monthly Newsletter

Most Recent MBHA Blog Posts

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In Praise of Public Health

In Praise of Public Health

As Landon and I walked early this morning the garbage collectors were already out and a police car drove by a few streets down.  I had a wave of gratitude wash over me.  How fortunate we are to live in a place where we don't even think about these things under typical...

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Mindful Educators

Mindful Educators

Mindful Educators:   Monday, June 15, 2020, 9 AM - 4:30 PM At Toledo’s Wildwood Metropark Ward Pavillion  Mindful Educators is a day-long retreat experience designed to help teachers return to the spark of joy that drew them into their profession so they can...

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Screen addiction and kids

Screen addiction and kids

Mind Body Health Associates practices mental health and treatment with a strong awareness of the role of trauma, specifically how the developing body and brain absorb experiences that develop into patterns for surviving.  These patterns may or may not later serve us...

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Most Recent Newsletters

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April Newsletter

April Newsletter

If you’ve been in the office recently, you may have noticed the exceptionally large peace lily Landon contributed to our space. As he made a new home for it, he declared, “I want to green this place up. New life!” Now our outdoor surroundings have decided to…

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March Newsletter

March Newsletter

Pre-Register for Mindful Parenting – A yoga practice usually ends in a final resting pose, most commonly savasana, or corpse pose – Time off, time away, and time asleep are not hours wasted. In fact, science says that we function at our optimum when we include regular…

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