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The power of choice in social distancing
Last week our Governor announced that Ohio would be staying home from all school, play, and non-essential work until at least May 4. Many of our clients came to us with a similar question:...
The Mind Body Connection: Explained
EMDR, or Eye Movement Desensitization and Reprocessing, is a form of mental health treatment that has primarily been used to address the effects of trauma. At Mind Body Health Associates, all of our clinicians are trained in EMDR and use it in their office as a form...
May 2018 Newsletter
The Pace of Life Everyone is busy. No one has time. This seems to be the norm, but this does not make it healthy. This month, we focus on the pace of life and how to take your foot off the accelerator. Keeping Pace with Dis-Ease Culture is moving at 90 MPH, flying...
Endings, Beginnings, and Transitions
In our line of work, we know that goodbyes can be positive, necessary experiences. Mostly, they’re not permanent, but they do accompany a new ordering of life or a new way of seeing the world. With graduation season upon us, perhaps there are a few takeaways that you...