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In Praise of Public Health
As Landon and I walked early this morning the garbage collectors were already out and a police car drove by a few streets down. I had a wave of gratitude wash over me. How fortunate we are to live...
What is Healthy Sex?
Because sex is usually a private part of our lives, we often don't know what falls in the range of "normal." Sex is an expression not just of human reproduction, but also specific relationships between people. However, people's attitudes about sex might not be only a...
Area Support Networks
The holidays tend to necessitate an added level of support for many folks. Consider checking in with those who have shared a similar path at a local support group. Grief Support Bridge Home Health and Hospice Grief Support December 18, 2017 7 - 8:30 p.m. Will it be a...
5 Mantras For “Forced Family Fun”
Landon's mother used the phrase "FFF" to describe mandated moments of family togetherness. Here are 5 things you can repeat to yourself before, during, and after your family time throughout the holiday season. 1. I choose my boundaries. Remind yourself that you are...