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Screen addiction and kids
Mind Body Health Associates practices mental health and treatment with a strong awareness of the role of trauma, specifically how the developing body and brain absorb experiences that develop into...
Eating with the Seasons
Because what we eat changes the functioning of our brain, one of the easiest ways to offer your body and mind healthy nourishment is to align yourself with the availability of the seasons. Spring offers an abundance of green! If leafy salads aren’t your favorite…
Effects of Nature on the Brain
Another way to invite more green (and growth) into your life is a stroll through the color itself. Scientists are proving that taking a walk through the woods changes our brain patterns – the way we take in sensory information and process it. Not to mention the symbiotic…
April Newsletter
If you’ve been in the office recently, you may have noticed the exceptionally large peace lily Landon contributed to our space. As he made a new home for it, he declared, “I want to green this place up. New life!” Now our outdoor surroundings have decided to…



