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Can I get a witness?
“When you’re anxious and you need encouragement not direction.” This was the realization of one of Holly’s clients, whom we’ll call Linda, one day while retelling a story of a panic attack. She...
August Newsletter
“Yoga” means to tie or link. Through breath work and intentional awareness of one’s body, we can use yoga to tap into our innate abilities to heal and thrive. Doctors Dan Siegle, Pat Ogden, and Peter Levine (foremost researchers in the areas of trauma recovery…
Enhancing the Mind-Body Connection
Enhancing the Mind-Body Connection – “Yoga” means to tie or link. Through breath work and intentional awareness of one’s body, we can use yoga to tap into our innate abilities to heal and thrive. Doctors Dan Siegle, Pat Ogden, and Peter Levine (foremost researchers in the areas of trauma recovery…
July Newsletter
When this dream began 5 years ago, Landon and Holly knew that it would take hard work and resources – along with patience, and mindful attention to the needs of the community and the practice. In July, MBHA will welcome another full-time therapist to expand…