The 5 Senses Check-in: Spring addition

  1. Make note of the color that is quickly changing across the landscape – greener grass, bright crocuses, and longer hours of daylight.
  2. Sniff out the earth’s work – even the smell of mud and earth carry with it a promise of something new.
  3. Listen for new hope – baby birds in the morning makes it a more pleasant way to wake up.
  4. Get a taste for the greens – our early asparagus, kale, and arugula help us connect with the brightness and lightness that await our days.
  5. Walk (barefoot!) – notice the texture of the ground beneath you as you take a brief walk, making connection with all the changes underfoot.

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