Community Content
Read MoreOur Most Recent Post
Talking with Kids During Collective Uncertainty
By Holly Schweitzer Dunn, LISW Another terribly confusing, scary crisis. Watching a mob of angry people flood into a building that is a symbol of everything we take for granted- freedom, safety,...
Mindful Gifting
As the season of giving draws closer, we encourage folks not to let the pull of constant consumerism to take over, but to rather intentionally give to loved ones from a place of gratitude. Therapist Holly Schweitzer Dunn compiled a list of options of thoughtful yet...
Supporting our Vets
Our annual practice of honoring Veterans each November reaches far past closing the post office. While it's great to acknowledge the efforts of our military past and present via a blanket Facebook post, we can also use this day to expand our understanding of a culture...
What you can, when you can
For some folks, creating a gym routine is a natural and enjoyable part of their lifestyle. It's helpful for maintaining and even expanding fitness levels through cardio work or lifting weights. Our own Andrea Clements, Office Manager, loves her habit of visiting...