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The Beginning of Knowledge
Jon Kabat Zinn uses the concept of the Beginner’s Mind in his 9 Attitudes of Mindfulness. This way of thinking asks a person to come into a situation without assumptions or expectations, and it’s...
The Heavily Meditated Teacher
When you come to the Mindful Educators retreat, one of the elements woven into the day is the importance of establishing a personal meditation practice. The elements of quieting the mind, noticing the breath and allowing thoughts to slide through awareness are...
What yoga pose will make this kid listen?
Embodied Education Thanks to a new study getting fabulous publicity, yoga is making its way into classrooms everywhere. At Mind Body Health Associates, we’ve long recognized the importance of bringing the body into the educational setting because of the way it is...
Trauma in the Classroom
“He just won’t sit still, always trying to escape to the bathroom or sharpening his pencil or something.” “She cannot keep her hands to herself!” “We caught him stealing again.” Thanks to ongoing training in many school systems - Findlay City Schools, to name one -...