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Benefits of Telehealth
Mind Body Health Associates moved all appointments to a virtual platform a month ago. Conducting our type of deeply personal and relational work through a screen and microphone was bound to change...
Spring Cleaning for your Mental Health
Once the seasons shift to allow the windows to open, we start to shed our inclinations to burrow much like a bear coming out from hibernation. As we stretch our legs into the springtime, take a moment to notice the natural energies that arise. Perhaps you recognize...
![It’s [Too Easy] to Say I’m Sorry](https://www.mindbodyhealthassociates.com/wp-content/uploads/2019/02/5299579966_3a4453b2ab_o-400x250.jpg)
It’s [Too Easy] to Say I’m Sorry
It’s [Too Easy] to Say I’m SorryWhen it comes to family therapy and working with the dynamics of couples, one of the key elements of our work is cultivating a sense of connection through communication skills. Demonstrating an effort at empathy and concern can come...
Partnership
Conversation hearts that read “QT Pie” can be adorable at the beginning of a relationship, but after 15+ years of marriage, messages that say “I went ahead and cleaned up the dog poop” actually go further to add vitality to a partnership. “We don't fall in love and...