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Letting Go to Grow

Letting Go to Grow

  As I looked at my seemingly weed ridden flower bed in front of our home of 3 years now, I snorted and shook my head with a grin at how I once had the thought towards it “you are the bane of...

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How to Navigate the Modern World

How to Navigate the Modern World

Living in this modern world is stressful. At any given moment we are bombarded with abundant stimuli: the ding of an email in your inbox, the buzz of a text message, the croak of a reminder on your calendar, the stove alarm reminding you your child’s screen time is over and dinner is ready, a barking pet…

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Setting children up for success

Setting children up for success

New York Times author Adam Grant wrote last week about the best way for parents to guide a child to a more creative life. He posed that “Child prodigies rarely become adult geniuses who change the world. We assume that they must lack the social and emotional skills to function in society… What holds them back is…

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Help children using validation and empathy

Help children using validation and empathy

As Hey Sigmund addressed in their article about children and anxiety, parents’ best bet is to normalize the behavior. “Explain that: Anxiety is normal and everyone experiences anxiety at some time in their life – before an exam, when meeting new people, going for an interview or starting at a new…

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