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Mind, Body, Health, Yoga
Mind, Body, Health, Yoga Our minds and bodies are deeply intertwined. What happens in one often affects the other? At Mind Body Health Associates (MBHA), we don’t just treat symptoms: we work with...
Talking with Kids During Collective Uncertainty
By Holly Schweitzer Dunn, LISW Another terribly confusing, scary crisis. Watching a mob of angry people flood into a building that is a symbol of everything we take for granted- freedom, safety, personal opinion, free speech, cooperation, working for the greater...
Practice Makes Present
Letting go is a lifetime practice but often feels very cerebral. “Easier said than done,” we might say. So if you’re practicing an attitude of release, here are a few things to support your practice.
Let Go: 5 Things to Release During Election Season
We wouldn't serve you well if we didn't address the political climate of 2020. While each of our therapists and staff hold their own unique political opinions, as an office we simply encourage you to exercise your voice in our democracy. While taking in the...