Landon's mother used the phrase "FFF" to describe mandated moments of family togetherness. Here are 5 things you can repeat to yourself before, during, and after your family time throughout the holiday season. 1. I choose my boundaries. Remind yourself that you are ultimately in control of you. (For more wise words on boundaries, we suggest listening to a podcast by Rob Bell, One About Boundaries.) 2. I am breathing. Nothing rebalances you from the stress of chaotic moments like focusing on...

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