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In Praise of Public Health

In Praise of Public Health

As Landon and I walked early this morning the garbage collectors were already out and a police car drove by a few streets down.  I had a wave of gratitude wash over me.  How fortunate we are to live in a place where we don't even think about these things under typical circumstances.  We know and trust  our neighborhoods will be patrolled, our garbage will be picked up, our pets won't have rabies, our schools will be healthy places to send our children, our restaurants will be clean, our water...

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Why We Work

Why We Work

We're designed for meaningful work. It gives us a sense of purpose, which is innate and imperative to feeling fulfilled. Even earthworms are purposeful in their work; they know instinctively to move through the dirt for a greater goal. Just the idea of purpose drives much of our efforts, both at work and in service. From the TED stage, Dan Ariely explains how some people will quit working, even for higher pay, when they infer that the efforts are meaningless. Some people find significance...

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Living in Disagreement

Living in Disagreement

In today’s culture where politics and other dichotomous issues seem to divide, we will come across people with whom we do not share similar opinions. We may work with them, raise children amongst them, and even live with them. As tragedies and disasters swirl around us, the solutions we offer may not match the ideas of those around us. So how do we live in disagreement, peacefully? How can we respond when we feel hurt by comments from those with whom we share life? First, we begin with our...

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Stress and the Strong Young Women

Stress and the Strong Young Women

Over the years in our practice at Mind Body Health Associates, we have noticed patterns that comes with the beginning of the school year. One consistency is the increased number of calls to our office from concerned and loving parents, regarding his/her teenaged daughter. Often, this girl is intelligent, scoring top grades in her classes. She is active in sports and/or music and other extra-curricular activities. She might have a summer or after-school job and she likely volunteers or...

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Robin Walters-Powell

Robin Walters-Powell

There are many challenges in life that can be overwhelming and make someone feel isolated and alone. Robin will work with you on your journey through these issues to discover solutions to help you feel empowered. She understands the importance of meeting someone where they are and helping them to discover the strengths that lie within. Her positive approach allows her to recognize strengths in every individual and situation. Creating connection with someone that can help you see light in the...

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Cara Davies

Cara Davies

Cara Davies  holds a Ph.D. in Neuroscience from University of Toledo, and a Master’s degree in Social Work from University of Kentucky. Cara believes that it is possible for people to heal themselves, both physically and mentally, with proper support and guidance. She works with her clients to develop a plan for recovery that fits each individual’s goals and maximizes their personal strengths. A certified Grief Recovery Specialist, she integrates recovery elements into her practice, along with...

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Treatment At First Sign

Treatment At First Sign

More than 20 years after his mother, Princess Diana, was killed, Prince Harry recently sought mental health treatment to deal with the effects of the trauma. In an interview for On Point, the Prince said he came close to a “complete breakdown” and finally sought help after…

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